Thursday, January 2, 2014

Reiki Newsletter-January 2014

Dear All,

May this be the year to love, to be kind and compassionate to ourselves, the Earth and all humanity, to let go of anything we don’t need any more, and to unite around love, kindness, care, service and action. May this be a wonderful year for you all!

I got the awesomest New Year gift yesterday when I received an e-mail from MyCharity:Water. As you may remember, over a year ago we’ve raised $1,114 and donated to a water project to bring clean and safe drinking water to a water deprived community in Africa. Our project is complete and I’ve received pictures from the project site at Congo. My deepest gratitude to everyone who contributed to this project by either coming to my yoga or Reiki classes or donating directly to the project. I deeply bow to you all. You made a difference in the world! I couldn’t have done it without you. Thank you, thank you, thank you.

Check it out:

Last night Wayne Dyer was on PBS, for annual PBS fundraiser, introducing his new book Wishes Fulfilled. As we work on our new year resolutions, it’s been a tradition for me to share tips on how to materialize your resolutions/wishes and use Reiki to empower them. Wayne Dyer shared 5 simple steps in fulfilling the wishes:

1. Have a clear Intention
2. Visualize yourself accomplishing your Intention.
3. Think about the emotions when you’d accomplished your goal and live those emotions right now.
4. Do it subjectively, do it for yourself, not to please anyone else. Make your intentions yours and yours only.
5. Let it sleep. Before you go to bed every night, clear your mind and think about your intention and simply sleep on it.

Isn’t it simple? Here are some more tips:

 Manifesting a reality starts with clear intentions (remember The Law of Attraction). What you focus on is what you attract to your life.
 Express your New Year resolution with clarity. Instead of saying “I want to be happy”, define happiness. Say “I want a new job that will bring my highest potential” or “I want to be in a relationship where we can share and grow together”. Instead of “I want a new car” say the model and the color and add any other details as possible. This shows how clear you are with your goal.
 Always use positive statements in current tense. Instead of saying “I don’t want to be sick”, say “I am completely healthy”.
 Visualize yourself as already accomplished your wish or resolution, i.e. you can visualize yourself at the front yard of your dream home, at the office, or in a loving relationship. Visualize as many details as you can.
 Think about what emotions you’d have when you accomplish your goal. Add that emotion to your vision. Feel the breeze of the ocean or sand in the beach, warmness of the sun in your face when you’re in your dream vacation. Feel the joy, the happiness, the contentment of accomplishing your goal.
 To empower your goals with Reiki; you can simply write down your resolutions on a piece of paper or visualize it.
 Connect to Reiki by saying an intention or affirmation like “I’m opening myself to Reiki”. Feel the gentle current of Reiki.
 If you know Reiki symbols use them at this time. If you are using visualization, beam Reiki to the image as if it’s in a screen in front of you. If you prefer to write it down, take the piece of paper into your palms and provide Reiki.
 Send Reiki to the image or to the paper for 5-10 minutes, or as long as you feel necessary. .
 Well, the work starts after you send Reiki. Make an action plan and work towards your goal.
 It’s also very important to prepare yourself for your goal and bring your surrounding conditions ready for the materialization of your wish, i.e. check internet resources for healthy diets, how to learn a new skill, etc. One thing I often do is talk about my goals to my family and friends. The more you talk about your goals, the more you’re inspired and get closer to them. It’s also important to surround yourself with people who’ll support you and your goals.
 Always remember you are worth it and you deserve it!
 Probably the most important aspect is not to cling to the outcome. Remember it’ll be materialized only if your goal is aligned with your life plan and if it’s for your utmost good. Trust the Divine order for that.

Here I’m making a wish that all your wishes to come true!

Love & Light,

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